Tag: reframing



Reframing is a technique that we use to shift our mindset, allowing us to view a situation, person, or relationship from a different perspective.

Wikipedia Entry: cognitive_reframing

Cognitive reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas and emotions are viewed. Cognitive reframing is the process by which such situations or thoughts are challenged and then changed. In the context of cognitive therapy, cognitive reframing is referred to as cognitive restructuring.

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A tag is a type of metadata keyword or label that makes finding information in this blook on a specific subject easier. All posts in this blook tagged with the word reframing are listed below. You will find a list of all tags in the tag cloud and a shorter list of tags with their descriptions in the glossary

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What Are Mindsets? Ways of thinking, mental inclinations, dispositions, or frames of mind

Attitudes Values Close Pop-up all posts in this chapter Mindsets are our mental attitudes or approaches to a particular situation or task. They are shaped by our beliefs, values, and experiences and can impact our ability to adapt to change, solve problems, and achieve goals. What are mindsets? Mindsets are the collection of mental attitudes … Continue reading What Are Mindsets? Ways of thinking, mental inclinations, dispositions, or frames of mind

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Reframing Questions Shifting perspective changes the conversation

Culture Exploring the Multifaceted Roles of Trust in Relationships and Society Close Pop-up all posts in this chapter Simply reframing a question can shift perspectives and dramatically change the resulting conversation.  I recently drew up a list of powerful questions that I felt would be good for sparking big talk – deep, meaningful conversations. The … Continue reading Reframing Questions Shifting perspective changes the conversation